HAPPINESS: Be kind as you celebrate Christmas


By Aliker David Martin

Today, give a stranger one of your smiles.  It might be the only sunshine he sees all day.  ~Quoted in P.S. I Love You, compiled by H. Jackson Brown, Jr.

Aliker uses Smart Board

How do you celebrate an achievement? It could be through a hearty laughter or dancing like the football stars celebrating a touchdown. While other people celebrate Christmas season by eating and drinking, I chose an act of kindness that would bring me fulfillment.

One of my best friends invited me over for Christmas with a fully paid flight. We met in Africa while he was an intern student of Notre Dame. I felt obligated to pass on the kindness. I decided to spend time in an elementary school visiting pupils with autism before they could break off for Christmas. I was greatly inspired by the world of possibilities in the lives of these children. Indeed, disability is not inability. My greatest sensation was seeing the children use Apple installed operating system in Smart Boards. Smart Board is an interactive white board developed by Smart Technologies. Relating and listening to these children gave me a strong sense of purpose. Any effort to meet our sense of purpose brings us happiness. Besides, I also treated my self in the evening to a great dish and some drinks. If you treat your self-kindly, it will reciprocate the gesture by bringing you joy and high spirits.

Having said that, I implore you to identify a sense of purpose this festive season and be kind. In Dalai Lama’s words, “If you want others to be happy, practice compassion.  If you want to be happy, practice compassion” Give yourself a treat to find happiness this festive season. A good massage could be so rewarding to the body just like an act of kindness brings you inner joy and fulfillment.

Merry Christmas and a prosperous New Year

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