HAPPINESS: Seek Simple Steps to a Spiritual Life

By Aliker David Martin

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle” Albert Einstein

Connecting to the spirit

Before you ignore the idea of spirituality in your pursuit of happiness, take a leap of faith and complete reading my blog post. My intention is to stimulate anxiety in you to explore what those with faith see that you don’t see in a spiritual life. By spirituality it could mean God, higher power, the spirit, Universal source, or nature. My self-conscious spiritual journey began as a child in an elementary boarding school. Apparently, it was a period of war and so many pupils who had witnessed scary scenes were always seeing ghost in their sleep. They would cry out loud so much in the night that even the Matron would get scared. As expected of a missionary school, the chaplain is invited and he teaches us the prayer “ Angle of God”. Looking back as an adult, I realized that we were more scared of uncertainties than the ghost itself. We felt so insecure in our sleep and at school.

Many years after this incidence, I was teaching Christian Religious Education in a high school. Unlike most teachers, after school I would pray with the students before going back home. One day, as I taught about life in the spirit world, a student began to cry. I inquired why she was crying and she told me, her mother will soon be in a theatre for an operation at the hospital and the doctors think she might not make it. Her relatives had visited to prepare her incase her mother didn’t make it. I asked her to join me in prayer after school. I introduced her to having personal moments of reflection on faith. I now consider this meditation. And most importantly, to always attend our choir practice. To make a long story short, her mother survived the operation and she remained strong in her spiritual journey even after high school.

In other words this simple steps in spiritually gave her strength and resilience to cope with the uncertainty in her mother’s life. If you develop a spiritual life, you don’t need to figure out everything or be in control but you live in the flow of life, trusting the underlying benevolence and wisdom of the higher power. And this brings you less stress but a positive outlook on life. That prayer at our elementary school made us less anxious and we looked positively to a night without ghost.

Studies show that those who have a spiritual dimension to their life are happier than those who don’t; they have better marriages and cope better to adversities in their lives. I know some one reading this blog is going through a difficult moment. Take a leap of faith and start your spiritual journey by meditating on your relationship with your spiritual self. Listen to the inner voice in you.

Not only does spirituality give a person strength and resilience, it helps us understand that when you seek to broaden your perspective and try to see life from a spiritual point of view, everything makes a lot more sense. My student took a leap of faith to explore the path of spirituality that she had less travelled and it changed her life.

Conclusively, Teilhard de Chardin a philosopher once said, “We are not human beings having a spiritual experience. We are spiritual beings having a human experience”. You lose nothing seeking a spiritual life.